Built for coaches

Packs that turn a conversation into real coaching support.

Choose the level of support you need: initial assessment, program, or nutrition
Built for coaches who want something more complete than a one-off call
Each pack combines a call, written materials, and a clear next step

See the packs See the order flow

From first assessment to full support

Choose the pack that fits the depth of work you need.

Starter sets the baseline. Plus adds the sport program. Advanced adds nutrition and a more complete structure.

Choose a pack

Inside each pack

Starter: initial assessment, alignment call, structured starting point

Plus: assessment and sport program

Advanced: assessment, sport program, and nutrition

Choose the right depth

Start with the compact Starter block, or move into a deeper service pack when the situation needs more room.

The Starter block begins at $7 and can be lightly extended to $8 or $9. Plus, Advanced, and Premium stay separate service packs for broader planning work.

Starter block

Starter

A starter pack built to establish the initial assessment, align the first direction, and turn the situation into a clear starting point.

Best when a coach needs a clean starting point before building further.

Current price

$7.00

one-time payment

Optional layers

These Hourglass options stay intentionally light. They extend the Starter pack without turning it into a larger service pack.

What is included now

Initial assessment of the case or starting point
Alignment call used to frame the pack correctly
Structured starting point for the next phase of work
Written recap emailed within 24 hours

Current scope

Starter

Written output

Starter

Continue with this Starter option

Deeper service packs

Need more time and a fuller written handoff?

Plus, Advanced, and Premium stay separate from the Starter block. They are built for cases that need more room, more context, and a deeper recap.

Service pack

Plus

Service pack

A broader planning pack for one adult who needs more working time, clearer weekly structure, and a more actionable recap than the Starter block.

Best when the session needs more room than Starter without becoming the deepest service pass.

One-time price

$24.00

25 minutes planning call

25-minute planning call
Planning around weekly structure and daily habits
Clear priorities for the next actions to take

Continue with Plus

Service pack

Advanced

A deeper planning pack for one adult who wants a broader reset across goals, routines, and execution order before acting.

Best when more context, tradeoffs, and sequencing need to be clarified together.

One-time price

$44.00

35 minutes planning call

35-minute planning call
Deeper planning around goals, routines, and constraints
Clear priorities and execution order

Continue with Advanced

Service pack

Premium

The most complete planning pack, with the deepest written recap and the clearest next-step structure before acting.

Best for the most complete planning pass before execution starts.

One-time price

$79.00

45 minutes planning call

45-minute planning call
Most complete planning session for the order
Priority discussion of goals, constraints, and next steps

Continue with Premium

Proof of delivery

What the pack output actually looks like.

Each pack is designed to leave the coach with usable material after delivery. The written output captures the assessment, the chosen level of support, and the priorities that come next.

Proof point 1

The pack creates a structured starting point

The written output captures the assessment, the main coaching priorities, and the direction that should structure the next phase of work.

Proof point 2

Higher packs expand the working scope

The Starter block stays intentionally light, while Plus, Advanced, and Premium open up broader planning time and a deeper written recap.

Proof point 3

The call supports implementation

The call helps frame the work, but the lasting value is in the written material the coach can keep using afterward.

Sample pack output

Structured post-delivery format

A representative written format sent after delivery so the coach can work from the assessment, the chosen direction, and the next implementation priorities.

Within 24 hoursRepresentative format

Document header

Structured pack output

Prepared after delivery

Initial assessment

Current situation, baseline observations, and the main coaching priorities identified before building the pack output

Program direction

How the chosen pack translates into a clearer plan, whether that means a compact starting point or a broader planning reset

Planning depth

Starter stays intentionally light, while the service packs add more time, more context, and a deeper written recap

Coach use case

A coach who wants a clearer starting point and usable written materials after delivery

Why it matters

What makes the pack useful is the structured output it leaves behind. The call can help align the starting point, but the real working value sits in the assessment, program direction, nutrition notes, and follow-up structure tied to the pack.

This is a representative format, not a real customer document. The actual output is written after delivery and reflects the specific pack purchased for that order.

Why trust Hourglass

The essentials before placing an order.

Before you buy, the essentials are clear: what is inside each pack, who it is built for, how payment works, and what you receive afterward.

Packs with defined scope

The catalog now separates a compact Starter block from deeper service packs, so the buyer can choose between a light entry point and a fuller planning pass.

Coach-first structure

Hourglass is built for coaches who want a structured pack they can use in a specific coaching situation or for a specific person.

Hosted Stripe checkout

Payments are completed on Stripe's hosted checkout page, with one-time pricing and local currency display when available.

Clear written outputs

Each purchase leads to written materials that help the next implementation step after the conversation, at a depth that matches the chosen pack.

How it works

A simple four-step flow centered on the pack you buy.

Choose your pack, pay once through Stripe, complete the call step if your pack includes it, and receive the written material tied to that pack.

Choose your pack

Choose between the compact Starter block or one of the deeper service packs, depending on how much structure the situation needs.

Choose the order email

Use the email address that should receive the receipt, the booking email sent within 24 hours, and the later delivery emails for that order.

Pay on Stripe

The payment itself happens on Stripe's hosted checkout as a one-time purchase, with local currency pricing shown when available.

Receive the handoff

After payment, you complete the call step linked to your pack and receive the written materials that match that pack's depth.

Made with coaches in mind

The same packs still work if you are buying for a specific person.

Coaches are the main audience here. Direct buyers still fit, but the offer is shaped first around coach-led situations and authorized purchases for a specific person.

If you are ordering for someone else, use the email where you want the receipt, booking link, and written pack materials to arrive after delivery.

About the process

Structured packs designed to be useful after the call.

Hourglass is built for coaches who want a clearer starting point, a stronger program direction, and written materials they can actually use after the conversation.

Built with coaches in mind

Clear assessment and direction

Written materials delivered within 24 hours

Each pack is a one-time purchase with a clear scope, a matching call step when needed, and written materials that reflect the level you bought. Coaches come first in the positioning, while direct buyers remain welcome in second position. Local currency pricing is shown when available.

Reviews

Feedback from coaches using Hourglass packs as structured support.

These anonymized reviews show how the packs are used first in coach-led situations, with direct buyers appearing only as a secondary use case.

Independent coach

Julien T.

Needed a cleaner pack to establish the starting point and direction for a specific coaching case

“What helped most was coming away with something structured I could actually use as a base for the next step.”

Anonymized for privacy

Online coach

Megan C.

Used the deeper service packs when the situation needed more context and a stronger written handoff

“The value is that the pack becomes something operational. The discussion helps, but the program and written direction are what make it useful.”

Anonymized for privacy

Direct buyer

Sarah M.

Came in secondarily as a direct buyer when a more structured pack was easier to understand than a generic consultation

“The pack felt more concrete than booking a call. I could see what was included and what kind of support I was actually buying.”

Anonymized for privacy

FAQ

The main questions before placing an order.

Everything you need to know before choosing a pack, including who it is for, what is included, and how delivery works after purchase.

Is Hourglass built mainly for coaches?

Yes. Hourglass is built mainly for coaches who want structured packs they can use for a specific coaching situation or for a specific person. Direct buyers are still supported, but they are secondary to that use case.

What is the main thing I am buying: a call or a pack?

You are buying a pack with a defined scope. The call is included where it helps, but the offer is the full pack: the assessment, the written materials, and the level of support attached to that pack.

What does each pack actually contain?

The Starter family stays compact: the $7 base pack plus two lightweight add-ons at $8 and $9. Plus, Advanced, and Premium are deeper service packs with longer calls and fuller written recaps.

Which email should I use if I am ordering for a client?

Use the email that should receive the receipt, booking details, and delivery messages for that order. If you want to manage the handoff yourself, use your own email. If it should go directly to the client, use theirs.

Is the payment recurring?

No. Every pack is a one-time purchase processed on Stripe's hosted checkout, with local currency pricing shown when available.

How important is the call in the pack?

The call matters because it helps frame and clarify the work, but it is not the whole offer on its own. It sits inside a broader pack that also includes written materials and a defined level of support.

Do direct buyers still fit Hourglass?

Yes. Direct buyers can still purchase the packs, but the public positioning is aimed first at coaches and coach-led use cases.

Can I contact Hourglass before buying?

Yes. Use hello@hourglassfitness.app if you want help choosing the right pack or checking which level fits your coaching situation.

Is there a refund policy?

Because each purchase reserves pack delivery capacity and post-purchase work, completed one-time purchases are generally non-refundable except in the case of a duplicate charge or a proven technical issue on our side. If you need help with booking, cancellation, or rescheduling, contact hello@hourglassfitness.app as early as possible.

Need a quick clarification before buying? hello@hourglassfitness.app